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The phrase, “Sandwich Generation” refers to adults who are simultaneously responsible for caring for their own children and their aging parents. As a former caregiver, this phrase described me best. I became a caregiver at 16 years old for my mother after her stroke and continued in that role for most of my…
Hello, fellow caregivers: We have not met, but I am sure I know a few things about you. For example, there are mornings when you open your eyes and your first thought is that you cannot carry on with your routine for one more day. When will your needs come first? You envy friends who can…
Dear Mom, Do you remember when I was a child and I said I wanted to live with you forever? You swore I’d change my mind; you said I’d grow up and want to be with my friends. I thought you were crazy! Where would I ever have more fun than the two…
My caregiving journey began when I was 27. I had just left my career as a teacher to pursue filmmaking. I packed up my things, moved to Boston, and was ready to chase my dream. But just one month later, everything changed. The Call That Began My Caregiving Journey I got a call…
I expected to feel loss. I was not prepared for the persistent ache and anguish of absence. In the early stages of my grief, there would be no reconciling the lack of her presence. Everything about her was unforgettable: that angelic face; the sparkle in her eyes; her infectious smile and soft, warm,…
We extend our heartfelt thanks to Yesenia and Miki for welcoming us into their home and being willing to share their experiences. We hope that by sharing their journey, others who find themselves in similar situations can find inspiration, support, and encouragement to build their own networks of care and connection. When you…
For family caregivers, the home is more than just a living space. It’s where comfort, care, and safety come together. Yet many homes are not naturally designed to support the needs of older adults or those with health challenges. Creating a safe and welcoming environment takes intention, planning, and an eye for the…
When a caregiving journey comes to an end, the emotions and adjustments that follow are often more complex than many caregivers anticipate. For months or even years, a caregiver’s focus has been on their loved one’s needs—the routines, appointments, and responsibilities that shape daily life. When that role suddenly shifts, caregivers are left…
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