Senior and Elder Care


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  • A hand holding a smartphone unsure if they should answer the unknown caller

    Senior Scams: How to keep your family member from falling victim

    Senior citizens are increasingly targeted for scams, and scammers are finding ever more clever ways to trick older adults into falling victim. Scams take a variety of forms and often result in seniors losing money, sensitive personal information that can be used for identity fraud, and, perhaps most importantly, their self-confidence and sense…

    Read more: Senior Scams: How to keep your family member from falling victim
  • Smiling caregiver daughter holding hands with her aging mother

    How to communicate with your aging parents about their health (and get them to listen)

    For adults with aging parents, the time often comes where you must discuss their future plans with them. Some of the common topics involve making decisions about money, health, senior living, and other potentially difficult subjects. At some point, you’ll need to discuss sensitive subjects such as whether your aging parent requires home…

    Read more: How to communicate with your aging parents about their health (and get them to listen)
  • An elderly lady in a pool holding hands with an instructor, emphasizing the therapeutic nature of swimming for seniors

    6 Benefits of Swimming for Older Adults

    In addition to being a fun recreational activity and a way to cool off on hot days, swimming is a terrific form of exercise for older adults and their caregivers. It’s a low-impact sport, which is beneficial for people suffering from sports injuries or conditions like arthritis. For older adults especially, maintaining an active…

    Read more: 6 Benefits of Swimming for Older Adults
  • A caregiver with her children and her elderly parents baking cookies together

    Tips for Finding the Best Home Delivery Services for Seniors and Caregivers

    Being a caregiver is a tough job – but that doesn’t mean there isn’t help available. There are respite services, special funding for caregivers, and several options in the way of state and community-based services. One of the most accessible ways to get extra help – on demand – is by taking advantage of the many…

    Read more: Tips for Finding the Best Home Delivery Services for Seniors and Caregivers
  • An elderly woman using a smartphone

    Technology enhances senior lifestyles. Here’s how.

    Technology is evolving and becoming easier to access and use for people of all ages – including seniors. One recent report from PEW Research Centers indicated that nearly 4 in 10 seniors today own a smartphone, more than double the number in 2013. Of those who use smartphones, approximately 91% use it daily to access…

    Read more: Technology enhances senior lifestyles. Here’s how.
  • An elderly lady sitting on a couch with her hands together

    My loved one is lonely, how can I help?

    Aging comes with many inevitable realities, but loneliness doesn’t have to be one of them. The U.S. Census Bureau has reported that 11 million adults aged 65 or older live alone, representing about 28% of people within that age demographic. Those living alone or in isolating circumstances can experience detachment, depression, and find it…

    Read more: My loved one is lonely, how can I help?
  • A chalkboard with the word "sugar" written on it

    Cutting back on sugar? Here are sugar-free suggestions for seniors

    Sugar has long been recognized as contributing to certain health risks, such as diabetes, cardiovascular disease, cancer, and even depression. For older adults, avoiding excess sugar intake is crucial for health and well-being. Here’s what you need to know about how much sugar is too much and sugar alternatives for seniors. How Much…

    Read more: Cutting back on sugar? Here are sugar-free suggestions for seniors
  • A caregiver is assisting an elderly loved one up the staircase

    A Caregiver’s Guide to Fall Prevention in Older Adults

    The physical and psychological consequences of a fall can have a significant impact on a senior’s quality of life. According to the National Council for Aging Care, 33% of individuals aged 65+ experience a fall each year, resulting in more than 2 million emergency room visits. Falls are the leading cause of traumatic brain…

    Read more: A Caregiver’s Guide to Fall Prevention in Older Adults

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