
5 Self-Care Tips (and 1 Pro Secret) for Caregivers
May is Mental Health Awareness Month, a good time to pause and remember that while you are a caregiver for a family member or a close friend, you are also the full-time caregiver for yourself.
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May is Mental Health Awareness Month, a good time to pause and remember that while you are a caregiver for a family member or a close friend, you are also the full-time caregiver for yourself.

Erika enjoys seeing her mother around the holidays. There are so many memories to share, like the fresh Christmas trees Erika’s mother always insisted on buying (although Erika remembers with a special fondness the artificial white tree with kaleidoscope lights that came home one year). And the baking, which her mother still loves…

For many of us, the holiday season is a time of celebration, reconnecting with friends and family, and eating lots of delicious food. But for people with medical conditions that place restrictions on what they’re able to eat, the holidays can be a difficult time to stay on track.

Chronic obstructive pulmonary disease (COPD) is a progressive condition for which a cure has not yet been discovered. It inflames a person’s lungs in a way that can obstruct the airway with swelling and the production of mucus. Emphysema and chronic bronchitis are the two lung conditions that cause COPD, and they tend…

There are plenty of devices out there that can be used to improve the lives of seniors. GPS trackers allow caregivers to keep an eye on their loved ones when they’re out and about, helping to ensure their safety. GPS trackers specifically designed for seniors put an emphasis on functions that enhance safety, including…

Atrial fibrillation (AFib), also called an irregular heartbeat or arrythmia, is a condition in which the upper chambers of the heart (atria) flutter due to irregular electrical stimulus. This creates chaotic, frantic heartbeats that lead to shortness of breath, fatigue, and other symptoms. In the United States alone, more than 2.7 million people experience irregular…

Gastroparesis, also known as “delayed gastric emptying,” is a condition in which the contents of a person’s stomach empty too slowly, resulting in bloating, pressure, and other symptoms that make it difficult to eat. Gastroparesis may also prevent the body from absorbing enough vitamins and nutrients. There are many medical conditions that may cause or…
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